FEBRUARY
"SELF-AWARNESS"
Achieving your goals is hard enough. Don't let a lack of Self-Awareness slow down your progress. When you are unwilling to see yourself as you are - shortcomings and all - you set yourself up to fall victim to those exact shortcomings. Develop your ability to be real with yourself and get TF out of your own way, Cutie!
*Our four areas of focus this month will be in these areas of development:
-
Week 1 - Self-Care 101
-
Week 2 - Finances 101
-
Week 3 - Emotional IQ
-
Week 4 - Accountability 101
Self-Care 101
How much downtime do you need to ensure you're refreshed and ready to go when it's time to GO? Do you need 2 pedicures a month or 3? How many hours in your schedule do you need to dedicate to yourself? Finding the answers to these questions is a great way to practice "self-awareness."
Finances 101
Spending money is fun...but it's SO MUCH MORE fun when you spend wisely. Being aware of your spending/saving habits as well as the ideas that you've learned over the years about money will help you provide an ENTIRELY new level of financial security & freedom for yourself.
Emotional Intelligence 101
You don't need to "control" your emotions in order to feel like you are being aware of them. Most times, it's just about "feeling" them and learning from them. It takes courage to feel your feelings because not all of them actually "feel" good. This month, try your best to simply acknowledge what you are feeling. That is a good place to start.
Accountability 101
When you become aware of your own bullshit AND make meaningful change as a result, you are practicing accountability. Make this a normal thing and watch how your life changes for the better.
FEBRUARY
"SELF-AWARNESS"
Achieving your goals is hard enough. Don't let a lack of Self-Awareness slow down your progress. When you are unwilling to see yourself as you are - shortcomings and all - you set yourself up to fall victim to those exact shortcomings. Develop your ability to be real with yourself and get TF out of your own way, Cutie!
*Our four areas of focus this month will be in these areas of development:
-
Week 1 - Self-Care 101
-
Week 2 - Finances 101
-
Week 3 - Emotional IQ
-
Week 4 - Accountability 101
Self-Care 101
How much downtime do you need to ensure you're refreshed and ready to go when it's time to GO? Do you need 2 pedicures a month or 3? How many hours in your schedule do you need to dedicate to yourself? Finding the answers to these questions is a great way to practice "self-awareness."
Finances 101
Spending money is fun...but it's SO MUCH MORE fun when you spend wisely. Being aware of your spending/saving habits as well as the ideas that you've learned over the years about money will help you provide an ENTIRELY new level of financial security & freedom for yourself.
Emotional Intelligence 101
You don't need to "control" your emotions in order to feel like you are being aware of them. Most times, it's just about "feeling" them and learning from them. It takes courage to feel your feelings because not all of them actually "feel" good. This month, try your best to simply acknowledge what you are feeling. That is a good place to start.
Accountability 101
When you become aware of your own bullshit AND make meaningful change as a result, you are practicing accountability. Make this a normal thing and watch how your life changes for the better.
HEALING
101
Feel Cute
TM
EMOTIONAL GANGSTA CONGRATULATIONS!
Emotional Intelligene is Gangsta. Where most people avoid finding out why they feel the way they do, you do the work and sit with uncomfortable emotions until you learn what your emotions have to teach you about yourself.
KEEP IT REAL
SELF-AWARENESS
CHECK YOUR BELIEFS
What deep-seated beliefs do you currently hold about your hair? Be Honest.
STEP ONE:
SELF-AWARENESS
WHAT DO YOU THINK ABOUT YOUR NATURAL HAIR?
What were the first messages the world told you about your hair and how much of it did you internalize? This is the beginning of deconstructing your negative views about your naturally coiled hair, Cutie.
STEP TWO:
EMOTIONAL IQ
HOW DO YOU FEEL ABOUT YOUR NATURAL HAIR?
What feelings arise when you think about your hair in its natural state? No weaves. No relaxers. No texturizes. Just you. What would going out with your hair in its natural state feel like for you and why?
KEEP IT RAW
EMOTIONAL INTELLIGENCE
CHECK YOUR FEELINGS
Now that we know your beliefs, how do those beliefs influence the way you feel about your naturally tightly coiled curls?
KEEP IT RARE
SOCIAL-AWARENESS
CHECK YOUR ACTIONS
Consider your response to invitations to wear your naturally tightly coiled hair. Do you welcome the invite or do you get offended? Dig into your response without judgement.
STEP THREE:
SOCIAL-AWARENESS
HOW DO YOU SHOW UP IN WITH YOUR NATURAL HAIR?
Have you ever been invited to rock your real hair instead of weaves and extensions? If so, how did you respond? If all hairstyles are created equal then the styles BEST suited for your natural hair are included in that conversation. Consider studying your response to invitations to wear your natural hair in it's natural state.
THE TEST
REAL
Can you be REAL enough to use your self-awareness as the foundation of your personal style?
RAW
Are you willing to be RAW and meditate about the style icons you're naturally inspired by to develop your own unique style?
RARE
Can you be the RARE enough to practice self-validation with your own authentic personal style?
NAPTUNE
A collection of hairstyles for naturally, tightly coiled hair.
APPLICATION
Join our Workshops on social media and BODY THIS CLASS!! Be sure to follow us @CutieBootyMediaINC!