FEBRUARY
"SELF-AWARNESS"
Achieving your goals is hard enough. Don't let a lack of Self-Awareness slow down your progress. When you are unwilling to see yourself as you are - shortcomings and all - you set yourself up to fall victim to those exact shortcomings. Develop your ability to be real with yourself and get TF out of your own way, Cutie!
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*Our four areas of focus this month will be in these areas of development:
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Week 1 - Self-Care 101
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Week 2 - Finances 101
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Week 3 - Emotional IQ
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Week 4 - Accountability 101
Self-Care 101
How much downtime do you need to ensure you're refreshed and ready to go when it's time to GO? Do you need 2 pedicures a month or 3? How many hours in your schedule do you need to dedicate to yourself? Finding the answers to these questions is a great way to practice "self-awareness."
Finances 101
Spending money is fun...but it's SO MUCH MORE fun when you spend wisely. Being aware of your spending/saving habits as well as the ideas that you've learned over the years about money will help you provide an ENTIRELY new level of financial security & freedom for yourself.
Emotional Intelligence 101
You don't need to "control" your emotions in order to feel like you are being aware of them. Most times, it's just about "feeling" them and learning from them. It takes courage to feel your feelings because not all of them actually "feel" good. This month, try your best to simply acknowledge what you are feeling. That is a good place to start.
Accountability 101
When you become aware of your own bullshit AND make meaningful change as a result, you are practicing accountability. Make this a normal thing and watch how your life changes for the better.
FEBRUARY
"SELF-AWARNESS"
Achieving your goals is hard enough. Don't let a lack of Self-Awareness slow down your progress. When you are unwilling to see yourself as you are - shortcomings and all - you set yourself up to fall victim to those exact shortcomings. Develop your ability to be real with yourself and get TF out of your own way, Cutie!
​
*Our four areas of focus this month will be in these areas of development:
​
-
Week 1 - Self-Care 101
-
Week 2 - Finances 101
-
Week 3 - Emotional IQ
-
Week 4 - Accountability 101
Self-Care 101
How much downtime do you need to ensure you're refreshed and ready to go when it's time to GO? Do you need 2 pedicures a month or 3? How many hours in your schedule do you need to dedicate to yourself? Finding the answers to these questions is a great way to practice "self-awareness."
Finances 101
Spending money is fun...but it's SO MUCH MORE fun when you spend wisely. Being aware of your spending/saving habits as well as the ideas that you've learned over the years about money will help you provide an ENTIRELY new level of financial security & freedom for yourself.
Emotional Intelligence 101
You don't need to "control" your emotions in order to feel like you are being aware of them. Most times, it's just about "feeling" them and learning from them. It takes courage to feel your feelings because not all of them actually "feel" good. This month, try your best to simply acknowledge what you are feeling. That is a good place to start.
Accountability 101
When you become aware of your own bullshit AND make meaningful change as a result, you are practicing accountability. Make this a normal thing and watch how your life changes for the better.
HEALING
101
Feel Cute
TM
EMOTIONAL INTELLIGENCE
SELF-
PRESERVATION
The entire purpose of this exercise is to position you to protect your emotional well-being while navigating spaces that include the attendance of challenging personalities.
SELF-AWARENESS
RADICAL ACCEPTANCE
We listen and we don't judge! That's essentially what radical acceptance is. It's our ability to accept situations outside of our control without judgement. It is believed that doing this can reduce the suffering we may experience from the reality we're having trouble accepting in the first place. Life can suck sometimes. So can people. Practice radical acceptance to reduce the suffering associated with this fact.
SOCIAL-AWARENESS
SITUATIONAL-
AWARENESS
Pay attention. Do the people you are talking to appear in ANY WAY capable of having a fair and balanced back and forth with you in a way where you both can walk away from the exchange smarter and more fulfilled? Because if not, it's not worth it Cutie and you need to rely on your situational awareness to decide that so you don't waste any of your precious time on someone who has absolutely no desire to grow and learn any way. Peep the seen and act accordingly, Cutie.
THE TEST
REAL
Can you be REAL and use radical acceptance to help you decide whether or not you have the capacity to maintain your emotional well-being in the company of challenging personality?
RAW
Can you be RAW and remember the self-preservation required to accept the fact that creating health space between yourself and challenging personalities is a strategic act of self-care and not cowardice?
RARE
Can you be RARE and pay attention to your encounters with all people and discern which ones are worth extending and which ones worth cutting short?
APPLICATION
Now that you have a better understanding of how to 'Keep It Cute,' you should DEFINITELY apply some of that wisdom in the Cutie Chat! Sometimes Cuties disagree. At least you've got a tool to help you keep it cute while you disagree in the Cutie Chat!