Normalize Telling People...
'Aside from lacking consent, there's not enough emotional intimacy invested between us for me to feel comfortable with you touching me.'
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FEBRUARY
"SELF-AWARNESS"
Achieving your goals is hard enough. Don't let a lack of Self-Awareness slow down your progress. When you are unwilling to see yourself as you are - shortcomings and all - you set yourself up to fall victim to those exact shortcomings. Develop your ability to be real with yourself and get TF out of your own way, Cutie!
*Our four areas of focus this month will be in these areas of development:
-
Week 1 - Self-Care 101
-
Week 2 - Finances 101
-
Week 3 - Emotional IQ
-
Week 4 - Accountability 101
Self-Care 101
How much downtime do you need to ensure you're refreshed and ready to go when it's time to GO? Do you need 2 pedicures a month or 3? How many hours in your schedule do you need to dedicate to yourself? Finding the answers to these questions is a great way to practice "self-awareness."
Finances 101
Spending money is fun...but it's SO MUCH MORE fun when you spend wisely. Being aware of your spending/saving habits as well as the ideas that you've learned over the years about money will help you provide an ENTIRELY new level of financial security & freedom for yourself.
Emotional Intelligence 101
You don't need to "control" your emotions in order to feel like you are being aware of them. Most times, it's just about "feeling" them and learning from them. It takes courage to feel your feelings because not all of them actually "feel" good. This month, try your best to simply acknowledge what you are feeling. That is a good place to start.
Accountability 101
When you become aware of your own bullshit AND make meaningful change as a result, you are practicing accountability. Make this a normal thing and watch how your life changes for the better.
FEBRUARY
"SELF-AWARNESS"
Achieving your goals is hard enough. Don't let a lack of Self-Awareness slow down your progress. When you are unwilling to see yourself as you are - shortcomings and all - you set yourself up to fall victim to those exact shortcomings. Develop your ability to be real with yourself and get TF out of your own way, Cutie!
*Our four areas of focus this month will be in these areas of development:
-
Week 1 - Self-Care 101
-
Week 2 - Finances 101
-
Week 3 - Emotional IQ
-
Week 4 - Accountability 101
Self-Care 101
How much downtime do you need to ensure you're refreshed and ready to go when it's time to GO? Do you need 2 pedicures a month or 3? How many hours in your schedule do you need to dedicate to yourself? Finding the answers to these questions is a great way to practice "self-awareness."
Finances 101
Spending money is fun...but it's SO MUCH MORE fun when you spend wisely. Being aware of your spending/saving habits as well as the ideas that you've learned over the years about money will help you provide an ENTIRELY new level of financial security & freedom for yourself.
Emotional Intelligence 101
You don't need to "control" your emotions in order to feel like you are being aware of them. Most times, it's just about "feeling" them and learning from them. It takes courage to feel your feelings because not all of them actually "feel" good. This month, try your best to simply acknowledge what you are feeling. That is a good place to start.
Accountability 101
When you become aware of your own bullshit AND make meaningful change as a result, you are practicing accountability. Make this a normal thing and watch how your life changes for the better.
HEALING
101
Feel Cute
TM
Laughter.
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Nothing cleanses the spirit like laughter.
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