WHAT ARE YOUR EMOTIONS TELLING YOU?



Dig this, Sis.


The following emotional rundown was found on the webs. We don't know where it came from or who wrote it (We try to give folks their credit when they share dope shit)...but we liked it and thought it was something to consider on your path to emotional intelligence.


You can agree with all of it, some of it, or none of it...we just want you to be more emotionally aware of yourself cause that shit is hot, sexy, and very on trend, ya dig?


Enjoy.


Bitterness shows you where you need to heal and where you're still holding judgements on others and yourself.


Resentment shows you where you're living in the past and not allowing the present to be as it is.


Discomfort show you that you need to pay attention right now to what is happening, because you're being given the opportunity to change or do something different than you typically do.


Anger shows you what you're passionate about, where your boundaries are, and what you believe needs to change about the world.


Disappointment shows you that you tried something, that you did not give in to apathy, and that you still care


Guilt shows you that you may be living life based on other people's expectations of what you should do


Shame shows you that you are internalizing other people's belief's about who you should be (or who you are) and that you need to RECONNECT with yourself.


Anxiety shows you that you need to wake up, right now, that you need to be present and that you're stuck in the past and living in the fear of the future


Sadness shows you the depth of your feeling and the depth of your care for others in this world.



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