You're gonna have to carry your own burdens in this life (and you don't even really HAVE TO carry those) BUT it will NEVER include someone else's "shame."
Here is a list of "shameful" things you DO NOT have to carry:
Shame for something that was done to you
Shame about someone else's actions
Shame due to stigma or prejudice
Shame as a result of someone else's judgement
Shame for having different values than someone else
Shame because you said no or set boundaries
Shame that was passed down to you by family
Shame about your emotions or needs
Shame for struggling or needing support
Shame that's a conditioned response from early life
In this life, you gotta carry your own bags. Don't get caught carrying someone else's shame.