HEALING IS INTENTIONAL



Inspired By Vienna Pharaon


You don't heal just because you avoid triggers. You don't heal just because you avoid being wounded. Healing doesn't happen through avoidance. Healing happens through deliberate and intentional brave work. Healing happens by standing in the ebb and flow of life & relationships; and finding new ways to communicate your pain so that you can being heard. Healing happens when you observe yourself in your patterns and find the moment to pivot and walk your self toward a new ending.


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