DAILY ACTIONS THAT HELP BUILD YOUR SELF-ESTEEM

From TheHealthyPlace.com



Photo Courtesy: @blakejael (IG)

Have a Positive Morning

Instead of looking in the mirror and putting yourself down, try positive affirmation instead.


Access Your Inner Cheerleader

When you make a good decision, pat yourself on the back and give yourself some credit.


Take Care Of You

Spend time doing something you enjoy and acknowledge that this is healthy and good for you.


Build Mastery

Say you are interested in becoming fluent in another language, or are into yoga, whatever the activity is...START TO DO THAT MORE OFTEN!

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